Is scoliosis becoming more common as you age? The answer is “yes” in age degenerative scoliosis (ADS) Research shows an increase in the number of geriatric diseases in aging populations around the globe. Specifically, there are more older people getting diagnosed with ADS. While scoliosis can be diagnosed as idiopathic, some research suggests that it […]
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there are over 600k doctor visits annually regarding back pain with conditions being… When you are in pain the “fight or flight” of your central nervous system is heightened. By this being heightened, your pain is that much worse. Pain will cause high blood pressure, it affects your posture which in turn affects the health
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In transporting the breath, the inhalation must be full. When it is full, it has big capacity. When it has big capacity, it can be extended. When it is extended, it can penetrate downward. When it penetrates downward, it can calmly settle. When it is calmly settled it can become strong and firm. When it
Written By Michael Greger M.D. FACLM on October 1st, 2019 The most likely reason most of our loved ones will die is heart disease. It’s up to each of us to make our own decisions about what to eat and how to live, but we should make these choices consciously by educating ourselves about the
How Not to Die from Heart Disease (NutritionFacts.org) Read More »
How yoga may enhance heart health 04.19 In addition to boosting fitness and easing stress, yoga may also help you embrace a healthier lifestyle. Many people think of yoga mainly as an activity that promotes flexibility and balance. But this ancient tradition also includes breathing exercises, relaxation, and meditation. Together, these practices can lead to
Harvard Heart Letter Read More »
How your feet change over time Over time, natural changes in your feet can make it more likely that you will experience pain. Below are some of the changes you might see in your feet through the decades. For more detailed information on this topic and for other tips on how to care for your
Harvard Medical School on the Importance of Foot Health Read More »